Yogas Yogi Anand Practices and Teaches:
Ashtanga Yoga
Power Yoga
Prana Yoga or Pranopasana
Kundailni Yoga
Tantra Yoga
Hatha Yoga
Raja Yoga
Dhyana Yoga
Gyana Yoga
Sankhya Yoga
Karma Yoga
Satyananda Yoga
Sivananda Yoga
All types of Yoga
You may have been wandering at the last of Yoga's list, there is mentioned 'All types of Yoga' . Actually, all types of Yoga consists of the following:
- Asana (Postures),
- Pranayam (Breathing Tehcniques),
- Bandh (Inner muscular locks),
- Mudra (Gestures)
- Pratyahara (withdrawal of the senses from external objects)
- Dharana (Concentration)
- Dhyana (Meditation) and
- Samadhi (Trance or Super-conscious State of Mind)
Followings are the index of ailments, some of them are linked along with their Yogic Solutions. Any of the solutions, suggested on the page, should not be practiced without the guidance of Expert Yoga Guru or Doctor's advices. For expert Yoga Guru contact at - +91-09212774778 | 011-27614563 or write to realyog@gmail.com .
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